Monthly Archive: January 2012

Jan 30

Healthy is The New Skinny

jump rope queen

By: Jamie Len Cumbo We all want to love the way we look and feel. Yet, most women (and men) struggle their whole life to find that happy place. We are blasted every single day by images of unrealistic women in magazines, television, and all other types of media and we constantly feel the need …

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Jan 04

5 Ways to Make Your Resolutions Last!

top new years resolutions

“Your goals should make you really uncomfortable and give you goose bumps at the same time” ~ Jamie Len Cumbo This is the perfect time of year to reflect on what has happened the last 12 months of your life and decide that if you’re not happy with something, you have the ability to change …

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